Hi there! My name is Heidi and my passion is working to create a safe, comfortable, and welcoming space within the counselling relationship. I have been practicing counselling now for 5 years and I work to provide individuals with a non-blaming, and respectful perspective where you are the expert of your life.
Having the opportunity to support and witness you through this experience is truly a privilege. It can be difficult to reach out for new support and I appreciate you taking the time to explore my profile and determine if this is a good fit for you!
I primarily practice through a lens of Narrative Therapy and lend from many other approaches, allowing me to support you in experiences with trauma, grief and loss, complex relationships, and exploring self-identity. I also integrate my background in yoga to support people with posture work and creating movement in the room.
I believe that you have the right to define your complex experiences in your own words and to feel supported in creating what that looks like. If you have any questions or would like to book a free consultation, please don’t hesitate to reach out.